POR Mornings

Prancercise: When you want to look like a horse, on purpose
Prancercise: When you want to look like a horse, on purpose

We challenge Nick to learn all 4 “modes”

click the picture to learn to Prancercise!Click here to learn to Prancercise

 

From her YouTube video:

This video shows the 4 modes of Prancercise┬« .You can visit me at www.prancercise.com where you can learn more about Prancercise┬«: “A springy,rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.” copyright 1989, taken from my book Prancercise┬«:The Art of Physical and Spiritual Excellence, now available to the public for the first time!

Podcasts

nooon

North of Nashville stops in to the POR studio

Jay and Andrew, a.k.a. North of Nashville (Maines 2 man outlaw country band) stopped in to play us a couple…

XMasFBook

Unnecessarily Bleeped Christmas Music

This is a clip of Reba singing I Saw Mommy Kissing Santa Claus, and Jon threw in some bleeps that…

Baby pic

Weirdest Baby Names 2014

Jon shares a list of this years strangest baby names like Yolo, and Anthem Podcast (ampor): Play in new window…

BOBpic

Maines King of Comedy Bob Marley!

Maines King of Comedy Bob Marley stops by to share some hilarious stories with Jon, Sarah, and Nick the intern.…

presents

We are an ungrateful bunch of spoiled brats!!!

Apparently shopping for Holiday gifts for your family is useless because 71% of people are disappointed with their gifts. IT’S…

On Demand Archive

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