News

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles has spilled her secret to an amazing post-baby body. Photo: Associated Press

Jennifer Nettles looked STUNNING at the 2013 Billboard Music Awards, especially considering the Sugarland singer had just given birth a few months prior.

So how did she do it? Nettles has revealed her 4-step plan.

Jennifer-Nettles2

In a journal entry on her website, Nettles says it came down to genetics, breastfeeding, exercise and nutrition.

“While everyone was very positive in their comments to me, they weren’t always as positive about themselves and their own body image,” the singer reveals. “I have such a problem with that and want to address a few things.”

Genetics explains itself but Nettles explains breastfeeding burns 500 calories a day. As far as exercise, Nettles says she began walking two months after her baby Magnus was born in December. A month after that she started working with a trainer. She goes on to explain her nutrition choices and make recommendations to other women struggling to drop weight after giving birth.

Nettles plans to release her first solo album in the fall.

Portland Weather

condition Condition: Clear/Sunny
Temperature: 63°
High: 77° - Low: 60°

Latest Headlines

in Entertainment

‘The Book of Life’ takes No. 1 spot on bestsellers list

Fresh
bookoflife

The final novel of the time-traveling trilogy written by Deborah Harkness, shot straight to the top of the bestsellers list.

in Music

Kenny Chesney helps fans gets tickets after website crashes

Fresh
kennychesney

The country music superstar has solved a ticketing mix up caused by a glitch on his website for his only live show of 2014.

in Music

Luke Bryan offering all-expenses paid trip to one lucky troop

Fresh
lukebryan

The "Drunk On You" hitmaker is showing his gratitude to U.S. troops by giving them a chance to win a trip to attend one of his shows.